Since 2008 I’ve taught over 25,000 people to de-stress and sleep better using yoga, breathing, and meditation tools and techniques. .
In my 15+ year journey to becoming the Sleep Guru, I straddled two worlds.
In one, I was an ex-military officer, and up until recently, a working and teaching professional Engineer.
In the other world, while doing my job in a skyscraper downtown and teaching in the classroom, I attended retreats with spiritual teachers like Eckhart Tolle, Adyashanti, and Deepak Chopra.
I'm so excited to bring to you my Original Legacy Teachings, combined in this Sleep Secrets online course + meditation bundle.
I will bring science & spirituality together to help you finally understand your sleep, and get the deep restorative sleep you crave.