Since 2008 I’ve taught over 25,000 people to de-stress and sleep better using yoga, breathing, and meditation tools and techniques.
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In my 15+ year journey to becoming the Sleep Guru, I straddled two worlds.
In one, I was an ex-military officer, and up until recently, a working and teaching professional Engineer.
In the other world, while doing my job in a skyscraper downtown and teaching in the classroom, I attended retreats with spiritual teachers like Eckhart Tolle, Adyashanti, and Deepak Chopra.
Now I'm so excited to bring to you my Original Legacy Teachings, combined in this Sleep Secrets online course + meditation bundle.
I will bring science & spirituality together to help you finally understand your sleep, and get the deep restorative sleep you crave.